Posts in Motivation

by Kylie Rhodes
January 14, 2021

Understanding the Connection between Weight Loss and Accountability

It is a well-known fact that many people who begin a weight loss or fitness program […]
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by Kylie Rhodes
January 14, 2021

Is this Habit Sabotaging Your Weight Loss Goals?

The biggest hindrance to your weight loss may be procrastination.  Procrastination is when you avoid doing […]
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